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Category Recipes
Favourite healthy foods, from our PCN family
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Quick & Easy Holiday Baking Ideas, Without the Sugar Overload!
It is time for family, friends and GREAT FOOD! Try tasty treats - without gluten, dairy, refined sugar or yeast.
Full StoryQuick & Easy Holiday Baking Ideas, Without the Sugar Overload!
Spring forward with Asparagus
Spring is a time of new beginnings and renewal. Include early, nutritious vegetables such as asparagus in the diet.
Full StorySpring forward with Asparagus
Gourmet crockpot comfort food: Pumpkin, pine nut & sage risotto
Cold weather and shorter days bring a desire for comfort foods. This healthy slow cooker option will be steaming hot when you come in after an afternoon in the snow!
Full StoryGourmet crockpot comfort food: Pumpkin, pine nut & sage risotto
Unbeatable Beets in a healthy appetizer, and a dessert!
Beets help to prevent cancer as they are rich in betacyanin. They are also loaded with vitamins A, C and iron, as well as fibre – especially the greens.
Full StoryUnbeatable Beets in a healthy appetizer, and a dessert!
Naturally Fermented Salsa Verde
When the ingredients for salsa verde are in season, if you want to add value, try fermenting it.
Full StoryNaturally Fermented Salsa Verde
Raw Sesame Chocolate Halvah
This halvah takes just 10 minutes to make — perfect for last minute potlucks or a quick healthy fix for chocolate addiction.
Full StoryRaw Sesame Chocolate Halvah
Healthy and yummy: Key Lime Pie
I must warn you it's addictive, AND healthy enough to eat 3 times a day! It's fast and easy to make and only has a few ingredients - all healthy.
Full StoryHealthy and yummy: Key Lime Pie
Camille’s Yummy Summer Recipe: The Watermelon Slushy
I used to L-O-V-E slushies when I was a kid. The hot Toronto weather these past few years has had me finding new ways to cool down...
Full StoryCamille’s Yummy Summer Recipe: The Watermelon Slushy