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Quick & Easy Holiday Baking Ideas, Without the Sugar Overload!
It is time for family, friends and GREAT FOOD! Try tasty treats - without gluten, dairy, refined sugar or yeast.
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WHO says hot dogs, bacon cause cancer
More than thirty years ago, scientists noted that a chemical widely used to preserve meats — sodium nitrites — are converted by stomach acid into a chemical known to damage…
Spring forward with Asparagus
Spring is a time of new beginnings and renewal. Include early, nutritious vegetables such as asparagus in the diet.
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PCN talks back — Organic foods and agriculture are the way to go
By Meg Sears PhD, Co-chair Prevent Cancer Now The following is based on Prevent Cancer Now’s response to a CBC interview with Len Ritter, on The 180. The guest, Len…
Gourmet crockpot comfort food: Pumpkin, pine nut & sage risotto
Cold weather and shorter days bring a desire for comfort foods. This healthy slow cooker option will be steaming hot when you come in after an afternoon in the snow!
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Unbeatable Beets in a healthy appetizer, and a dessert!
Beets help to prevent cancer as they are rich in betacyanin. They are also loaded with vitamins A, C and iron, as well as fibre – especially the greens.
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Does the sunshine vitamin reduce your risk of cancer?
By Dr. Natasha Klemm, ND, PCN Co-Chair There has been increasing interest in the use and efficacy of supplements for cancer prevention, particularly Vitamin D. Early epidemiological studies show lower…
Naturally Fermented Salsa Verde
When the ingredients for salsa verde are in season, if you want to add value, try fermenting it.
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Raw Sesame Chocolate Halvah
This halvah takes just 10 minutes to make — perfect for last minute potlucks or a quick healthy fix for chocolate addiction.
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